Nutrition facts

Average nutrition facts for the 437 products of the Fermented foods category for which nutrition facts are known (out of 472 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 624 kj
(155 kcal)
422 kj
(103 kcal)
0 kj
(0 kcal)
193 kj
(46 kcal)
431 kj
(116 kcal)
1,450 kj
(353 kcal)
2,540 kj
(1350 kcal)
Fat 9.06 g 9.67 g 0 g 0.2 g 4 g 28 g 42 g
Saturated fat 6.01 g 6.53 g 0 g 0.1 g 2.6 g 19 g 30.4 g
Carbohydrates 5.44 g 4.08 g 0 g 0.5 g 4.3 g 14 g 56 g
Sugars 4.73 g 3.94 g 0 g 0.5 g 3.8 g 13.1 g 28 g
Lactose 0.004 g 0.048 g -0.1 g -0.1 g 0.01 g 4.3 g 4.3 g
Fiber 0.256 g 0.375 g 0 g 0 g 0.1 g 1 g 14.4 g
Proteins 8.88 g 6.48 g 0 g 2.7 g 7.3 g 23 g 35 g
Salt 0.507 g 0.513 g 0 g 0.1 g 0.17 g 1.5 g 9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin B12 (cobalamin) 0.322 µg 0.125 µg 0 µg 0 µg 0.38 µg 1.9 µg 1.9 µg
Calcium 197 mg 167 mg 0 mg 90 mg 129 mg 643 mg 120,000 mg
Phosphorus 213 mg 120 mg 0 mg 85 mg 215 mg 456 mg 757 mg

Country: Portugal - View matching products from the entire world

Products from the Fermented foods category