Nutrition facts

Average nutrition facts for the 427 products of the Fermented milk products category for which nutrition facts are known (out of 461 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 634 kj
(158 kcal)
422 kj
(103 kcal)
46 kj
(11 kcal)
197 kj
(48 kcal)
444 kj
(122 kcal)
1,450 kj
(354 kcal)
2,540 kj
(1350 kcal)
Fat 9.29 g 9.77 g 0 g 0.2 g 4.5 g 28 g 42 g
Saturated fat 6.18 g 6.59 g 0 g 0.1 g 3 g 19 g 30.4 g
Carbohydrates 5.44 g 4.11 g 0 g 0.5 g 4.3 g 14 g 56 g
Sugars 4.76 g 4 g 0 g 0.5 g 3.8 g 13.2 g 28 g
Lactose 0.004 g 0.048 g -0.1 g -0.1 g 0.01 g 4.3 g 4.3 g
Fiber 0.232 g 0.362 g 0 g 0 g 0 g 1 g 14.4 g
Proteins 9.04 g 6.56 g 0.007 g 2.7 g 7.67 g 23 g 35 g
Salt 0.516 g 0.52 g 0 g 0.1 g 0.17 g 1.5 g 9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 210 mg 185 mg 0 mg 90 mg 135 mg 680 mg 120,000 mg
Phosphorus 213 mg 120 mg 0 mg 85 mg 215 mg 456 mg 757 mg

Country: Portugal - View matching products from the entire world

Products from the Fermented milk products category