Nutrition facts

Average nutrition facts for the 159 products of the Spreads category for which nutrition facts are known (out of 175 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,720 kj
(401 kcal)
782 kj
(186 kcal)
0 kj
(0 kcal)
720 kj
(154 kcal)
1,520 kj
(359 kcal)
2,970 kj
(672 kcal)
3,760 kj
(898 kcal)
Fat 29.8 g 25.9 g 0 g 0.1 g 28 g 79 g 99.8 g
Saturated fat 9.52 g 12.7 g 0 g 0 g 6.8 g 40 g 63.3 g
Carbohydrates 24.9 g 24.4 g 0 g 0.6 g 11 g 61.7 g 86 g
Sugars 19.5 g 23.3 g 0 g 0.5 g 5.4 g 59 g 82.1 g
Fiber 2.93 g 2.81 g 0 g 0 g 2.2 g 8.4 g 14 g
Proteins 5.98 g 8.31 g 0 g 0.4 g 1.7 g 26 g 47 g
Salt 0.508 g 0.518 g 0 g 0 g 0.3 g 1.4 g 7.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol 12 % vol
Vitamin A 681 µg 256 µg 0 µg 324 µg 800 µg 1,000 µg 800,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 51.8 % 4.68 % 50 % 50 % 50 % 70 % 70 %

Country: Portugal - View matching products from the entire world

Products from the Spreads category

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