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FITNESS cer 625g - Nestlé - 625 g

FITNESS cer 625g - Nestlé - 625 g

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Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE.

Barcode: 3387390325911 (EAN / EAN-13)

Quantity: 625 g

Packaging: Plastic, Cardboard

Brands: Nestlé, Fitness

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Green Dot, No palm oil, Nutriscore, Nutriscore Grade A, fr:Triman

Origin of the product and/or its ingredients: France, Italie

Origin of ingredients: France, Italy

Manufacturing or processing places: France

Countries where sold: Belgium, France, Italy, Portugal

Matching with your preferences

Health

Ingredients

  • icon

    22 ingredients


    complete cereals 58% (whole wheat 50,9%, oats complete 7,1%), rice, sugar, inverted sugar syrup, barley malt extract, vitamins and minerals (calcium carbonate, niacin, iron, pantothenic acid, vitamin b6, riboflavin, folic acid), salt, glucose syrup, molasses, antioxidant: extract rich in tocopherols
    Allergens: Gluten
    Traces: Milk, Nuts, Peanuts

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Invert sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Complete-cereals, Oats-complete, Extract-rich-in-tocopherols

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Complete-cereals, Oats-complete, Iron, Folic acid, Extract-rich-in-tocopherols

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Complete-cereals, Oats-complete, Iron, Folic acid, Extract-rich-in-tocopherols

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    complete cereals 58% (whole wheat 50.9%, oats complete 7.1%), rice, sugar, inverted sugar syrup, barley malt extract, vitamins, minerals, calcium carbonate, niacin, iron, pantothenic acid, vitamins, vitamin b6, riboflavin, folic acid, salt, glucose syrup, molasses, antioxidant (extract rich in tocopherols)
    1. complete cereals -> en:complete-cereals - percent_min: 58 - percent: 58 - percent_max: 58
      1. whole wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 50.9 - percent: 50.9 - percent_max: 50.9
      2. oats complete -> en:oats-complete - percent_min: 7.1 - percent: 7.1 - percent_max: 7.1
    2. rice -> en:rice - vegan: yes - vegetarian: yes - percent_min: 2.33333333333333 - percent_max: 42
    3. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. inverted sugar syrup -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 19.8333333333333
    5. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.2222222222222
    6. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.91666666666667
    7. minerals -> en:minerals - percent_min: 0 - percent_max: 7.93333333333333
    8. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.61111111111111
    9. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.66666666666667
    10. iron -> en:iron - percent_min: 0 - percent_max: 4.95833333333333
    11. pantothenic acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.40740740740741
    12. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.96666666666667
    13. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.60606060606061
    14. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.30555555555556
    15. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.05128205128205
    16. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.83333333333333
    17. glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.64444444444444
    18. molasses -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.47916666666667
    19. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 2.33333333333333
      1. extract rich in tocopherols -> en:extract-rich-in-tocopherols - percent_min: 0 - percent_max: 2.33333333333333

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 9.4, rounded value: 9.4)
    • Fiber: 5 / 5 (value: 7.6, rounded value: 7.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 9

    • Energy: 4 / 10 (value: 1557, rounded value: 1557)
    • Sugars: 2 / 10 (value: 11, rounded value: 11)
    • Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Sodium: 3 / 10 (value: 360, rounded value: 360)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (9 - 10)

    Nutri-Score: A

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    Sugars in moderate quantity (11%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.9%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Breakfast cereals
    Energy 1,557 kj
    (368 kcal)
    467 kj
    (110 kcal)
    -7%
    Fat 1.8 g 0.54 g -78%
    Saturated fat 0.6 g 0.18 g -68%
    Carbohydrates 75 g 22.5 g +11%
    Sugars 11 g 3.3 g -32%
    Fiber 7.6 g 2.28 g +1%
    Proteins 9.4 g 2.82 g -2%
    Salt 0.9 g 0.27 g +114%
    Vitamin B2 (Riboflavin) 1.3 mg 0.39 mg -96%
    Vitamin B3 13 mg 3.9 mg -2%
    Vitamin B6 (Pyridoxin) 1.1 mg 0.33 mg -11%
    Vitamin B9 (Folic acid) 153 µg 45.9 µg -97%
    Pantothenic acid 5.2 mg 1.56 mg +3%
    Calcium 637 mg 191 mg +38%
    Iron 13 mg 3.9 mg +57%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30g

Environment

Carbon footprint

Packaging

Transportation

Other information

Conservation conditions: Bien refermer le sachet intérieur après chaque utilisation et conserver dans un endroit frais et sec.

Customer service: Cereal Partners France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux

Data sources

The manufacturer NESTLE FRANCE uses Equadis to automatically transmit data and photos for its products.

Product added on by openfoodfacts-contributors
Last edit of product page on by org-nestle-france.
Product page also edited by banane3064, beniben, date-limite-app, dimitript, ecoscore-impact-estimator, elttor, inf, julie-yuka, kalik, kiliweb, manu1400, nestle-france, off.fc2d44fd-e006-4dfa-ab1c-541df6c01b48, packbot, roboto-app, scanbot, tacite, yuka.U1lkWlBhOEt2Y1FreDhRRzRFN1kxdHR4M3FDcVFrS1lETWNnSVE9PQ, yuka.U3ZBQ0lmc1J2ZjVWcWRnMzhDdUw2K0p0NDVXM0JUcWFjZEk3SUE9PQ, yuka.WC9zWkdwc21pS2d4a3RzM3pDNk5vZHhyNEphcFFXbm9CZFFxSVE9PQ, yuka.WjVCWUw0Z0JuZnM0a05nMzd5K002NGwxem82UUFuNm5lclV2SVE9PQ, yuka.ZTV0ZU1iczc5dGNEeHM4MW9CelUzSWtyK2M3eFltZnFKT2tJSWc9PQ.
Last check of product page on by beniben.

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