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NESTLE FITNESS Barre de Céréales Nature 6x23,5g - 141 g

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NESTLE FITNESS Barre de Céréales Nature 6x23,5g - 141 g

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Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE.

Barcode: 3387390326284 (EAN / EAN-13)

Common name: Barre de céréales au blé complet et avoine complète, enrichie en 5 vitamines, calcium et fer

Quantity: 141 g

Packaging: Box

Brands: Nestlé, Fitness

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Breakfasts, Cereals and potatoes, Sweet snacks, Cereals and their products, Bars, Breakfast cereals, Cereal bars

Labels, certifications, awards: No artificial flavors, Source of fibre, Green Dot, High fibres, No artificial colors, No artificial colours or flavours, Nutriscore, Nutriscore Grade B, fr:Triman

Stores: Continente

Countries where sold: France, Portugal

Matching with your preferences

Health

Ingredients

  • icon

    31 ingredients

    French: BLE complet 30,6%, riz, agent de charge : polydextrose ; oligofructose, flocons d'AVOINE complète 7,2%, humectant : glycérol ; carbonate de calcium, matière grasse végétale de coco, sucre, sirop de sucre inverti, extrait de malt d'ORGE, extrait de malt d'ORGE (ORGE, ORGE malté), sel, arôme naturel, émulsifiants : lécithine de tournesol, mono - et diglycérides d'acides gras ; mélasse, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B6, B9 et B12. Peut contenir du SOJA, du LAIT et des FRUITS A COQUE
    Allergens: Gluten, Milk, Nuts, Soybeans, fr:trigo, fr:aveia, fr:cevada
    Traces: Milk, Nuts, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E422 - Glycerol
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Bulking agent
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Humectant
    • Ingredient: Invert sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E1200 - Polydextrose

    Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

  • E322i - Lecithin

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

  • E422 - Glycerol

    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

  • E471 - Mono- and diglycerides of fatty acids

    Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    BLE complet 30.6%, riz, agent de charge (polydextrose), oligofructose, flocons d'AVOINE complète 7.2%, humectant (glycérol), carbonate de calcium, matière grasse végétale de coco, sucre, sirop de sucre inverti, extrait de malt d'ORGE, extrait de malt d'ORGE (ORGE, ORGE malté), sel, arôme naturel, émulsifiants (lécithine de tournesol), mono- et diglycérides d'acides gras, mélasse, antioxydant (extrait riche en tocophérols), fer, vitamines, vitamine B3, vitamine B5, vitamine B6, vitamine B9, vitamine B12
    1. BLE complet -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 30.6 - percent: 30.6 - percent_max: 30.6
    2. riz -> en:rice - vegan: yes - vegetarian: yes - percent_min: 7.2 - percent_max: 30.6
    3. agent de charge -> en:bulking-agent - percent_min: 7.2 - percent_max: 28.5333333333333
      1. polydextrose -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 7.2 - percent_max: 28.5333333333333
    4. oligofructose -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 7.2 - percent_max: 23.2
    5. flocons d'AVOINE complète -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent_min: 7.2 - percent: 7.2 - percent_max: 7.2
    6. humectant -> en:humectant - percent_min: 0 - percent_max: 7.2
      1. glycérol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.2
    7. carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.2
    8. matière grasse végétale de coco -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.2
    9. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.82857142857143
    10. sirop de sucre inverti -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.975
    11. extrait de malt d'ORGE -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.31111111111111
    12. extrait de malt d'ORGE -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.78
      1. ORGE -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.78
      2. ORGE malté -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.39
    13. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34545454545454
    14. arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.98333333333333
    15. émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 3.67692307692308
      1. lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.67692307692308
    16. mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.41428571428571
    17. mélasse -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.18666666666667
    18. antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 2.9875
      1. extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9875
    19. fer -> en:iron - percent_min: 0 - percent_max: 2.81176470588235
    20. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.65555555555556
    21. vitamine B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.51578947368421
    22. vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.39
    23. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.27619047619048
    24. vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 2.17272727272727
    25. vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 2.07826086956522

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 4 / 5 (value: 7.1, rounded value: 7.1)
    • Fiber: 5 / 5 (value: 24.4, rounded value: 24.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 10

    • Energy: 4 / 10 (value: 1412, rounded value: 1412)
    • Sugars: 2 / 10 (value: 9.8, rounded value: 9.8)
    • Saturated fat: 2 / 10 (value: 2.8, rounded value: 2.8)
    • Sodium: 2 / 10 (value: 256, rounded value: 256)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 1 (10 - 9)

    Nutri-Score: B

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    Sugars in moderate quantity (9.8%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.64%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Prepared
    for 100 g / 100 ml     		Prepared
    per serving (23.5g)     		Compared to: Cereal bars
    Energy 1,412 kj
    (337 kcal)     		313 kj
    (75 kcal)     		73.6 kj
    (17 kcal)     		-16%
    Fat 7 g 1 g 0.235 g -41%
    Saturated fat 2.8 g 0.7 g 0.164 g -35%
    Carbohydrates 51 g 12.3 g 2.89 g -18%
    Sugars 9.8 g 1.7 g 0.4 g -59%
    Fiber 24.4 g 6.1 g 1.43 g +303%
    Proteins 7.1 g 1.4 g 0.329 g +7%
    Salt 0.64 g 0.18 g 0.042 g +36%
    Vitamin B2 (Riboflavin) 1.5 mg ? ?
    Vitamin B3 (Niacin) 15 mg ? ?
    Vitamin B6 (Pyridoxin) 1.3 mg ? ?
    Vitamin B9 (Folic acid) 176 µg ? ?
    Pantothenic acid 5.6 mg ? ?
    Calcium 1,192 mg ? ?
    Iron 11 mg ? ?
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % ? ?
Serving size: 23.5g

Environment

Carbon footprint

Packaging

Transportation

Other information

Preparation: Se référer aux instructions indiquées sur l'emballage

Conservation conditions: A conserver dans un endroit frais et sec.

Customer service: Cereal Partners France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux

Data sources

The manufacturer NESTLE FRANCE uses Equadis to automatically transmit data and photos for its products.

Product added on by kiliweb
Last edit of product page on by org-nestle-france.
Product page also edited by dcabral, ecoscore-impact-estimator, foodrepo, marunsky, openfoodfacts-contributors, pouuupiette, roboto-app, scanbot, yuka.SGE5ZlNaOHVsdjBVdjlzZjdpbjErOTlGbHFTMFpVanFkdG85SUE9PQ, yuka.U0owU1NQaGJxdnNHbGRzRTFUL3U4ZGh2eHNDMVVGTHVLcm9vSVE9PQ, yuka.UTdrRE5xRSt2dmhibVBBYzNqUGw1NDU4MWFMeFpHR1RKZEpPSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhAWa-re_jWVOR7WlXPUzOzSFrbsMN5p24n1bKo.

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