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Fitness aveia - Nestlé - 375 g

Fitness aveia - Nestlé - 375 g

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Barcode: 3387390335217 (EAN / EAN-13)

Quantity: 375 g

Packaging: Plastic, Paper, Bag, Box

Brands: Nestlé

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No artificial flavors, Source of fibre, No colorings, Nutriscore, Nutriscore Grade A, pt:Cereal Partners Worldwide, pt:Cpw

Stores: Auchan, Bonpreu

Countries where sold: France, Portugal, Spain

Matching with your preferences

Health

Ingredients

  • icon

    21 ingredients


    Portuguese: Trigo integral (50,9%), arroz (37,3%), açúcar, flocos de aveia integral (7,1%), xarope de açúcar invertido, extrato de malte de cevada, carbonato de cálcio, sal, xarope de glucose, melaço, emulsionante (mono e diglicéridos de ácidos gordos), antioxidante (extrato rico em tocoferóis), ferro, niacina, ácido pantoténico, vitamina B6, riboflavina, ácido fólico.
    Allergens: Gluten
    Traces: Milk, Nuts, Peanuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Invert sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.
    Source: Wikipedia

Ingredients analysis

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    Vegan status unknown


    Unrecognized ingredients: pt:extrato-rico-em-tocoferois, Iron, pt:vitamins, pt:vitamin-b6, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: pt:extrato-rico-em-tocoferois, Iron, pt:vitamins, pt:vitamin-b6, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Trigo integral 50.9%, arroz 37.3%, açúcar, flocos de aveia integral 7.1%, xarope de açúcar invertido, extrato de malte de cevada, carbonato de cálcio, sal, xarope de glucose, melaço, emulsionante (mono- e diglicéridos de ácidos gordos), antioxidante (extrato rico em tocoferóis), ferro, niacina, ácido pantoténico, vitamins, vitamin B6, riboflavina, ácido fólico
    1. Trigo integral -> en:whole-wheat - vegan: yes - vegetarian: yes - percent: 50.9
    2. arroz -> en:rice - vegan: yes - vegetarian: yes - percent: 37.3
    3. açúcar -> en:sugar - vegan: yes - vegetarian: yes
    4. flocos de aveia integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent: 7.1
    5. xarope de açúcar invertido -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes
    6. extrato de malte de cevada -> en:barley-malt-extract - vegan: yes - vegetarian: yes
    7. carbonato de cálcio -> en:e170i - vegan: maybe - vegetarian: maybe
    8. sal -> en:salt - vegan: yes - vegetarian: yes
    9. xarope de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes
    10. melaço -> en:molasses - vegan: yes - vegetarian: yes
    11. emulsionante -> en:emulsifier
      1. mono- e diglicéridos de ácidos gordos -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
    12. antioxidante -> en:antioxidant
      1. extrato rico em tocoferóis -> pt:extrato-rico-em-tocoferois
    13. ferro -> en:iron
    14. niacina -> en:e375 - vegan: maybe - vegetarian: maybe
    15. ácido pantoténico -> en:pantothenic-acid - vegan: yes - vegetarian: yes
    16. vitamins -> pt:vitamins
    17. vitamin B6 -> pt:vitamin-b6
    18. riboflavina -> en:e101 - vegan: maybe - vegetarian: yes
    19. ácido fólico -> en:folic-acid

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 9.4, rounded value: 9.4)
    • Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 10

    • Energy: 4 / 10 (value: 1536, rounded value: 1536)
    • Sugars: 2 / 10 (value: 10.8, rounded value: 10.8)
    • Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Sodium: 4 / 10 (value: 380, rounded value: 380)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 0 (10 - 10)

    Nutri-Score: B

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    Sugars in moderate quantity (10.8%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.95%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Breakfast cereals
    Energy 1,536 kj
    (367 kcal)
    461 kj
    (110 kcal)
    -8%
    Fat 1.7 g 0.51 g -79%
    Saturated fat 0.5 g 0.15 g -73%
    Carbohydrates 74.8 g 22.4 g +11%
    Sugars 10.8 g 3.24 g -35%
    Fiber 7.5 g 2.25 g +1%
    Proteins 9.4 g 2.82 g -1%
    Salt 0.95 g 0.285 g +129%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by duhowpi.
Product page also edited by autorotate-bot, ecoscore-impact-estimator, elcoco, openfoodfacts-contributors, packbot, roboto-app, sebleouf, thaialagata, wist, yuka.RjZFZFRvTWdtNlV2bjgxajFRdU9xLzFXbllPUllWNlhJTTB0SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlksfaPrs827HaiPSh1yT78qgKrDBO_dA-KPVHas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.